Monday 1 December 2008 Chakras 101

Just what is a chakra? You may have heard the term in a yoga class or seen a chakra massage on your local spa's menu of services, but where did the idea of chakras originate and what associations can be found between chakras and our feelings of health and well-being? What is the connection between chakras and spirituality? How can understanding chakras help to illuminate alternative ways of remedying stress and ailments, and how are chakras integrated into other fields of study? In Chakras For Beginners, you will learn the answers to all of the questions above, as well as information on a variety of related topics including: Color and Light Therapy Crystal Therapy Meditation Auras Hinduism Tantric Sex Serpent Power Foods To Nurture Your Energy Centers Homeopathy A romatherapy and Essential Oils This course will address all of the questions above in 11 easy to follow lessons, and also provide additional resources for continued study. The lessons will be designed for anyone interested in health and vitality, meditation or religious study. All of these aspects will be incorporated into the class, and review questions will be provided to ensure comprehension of the most important points.